We provide a variety of equipment including Kettlebells, Battle Ropes, Sleds, Sand Bags, Resistance Bands, Medicine Balls, Weights, and much more. No two workouts are the same! We structure the program so that no one feels left behind. You work at the pace that you feel comfortable. Positive, encouraging environment!
What is the cost (investment in myself)?
Each four-week boot camp has a registration fee of $279 for 20 hours of instruction! That’s just $13.95 per hour. Where else can you get premiere or cutting edge fitness instruction for that incredible price? Personal trainers can typically charge $40 to $120 per hour for their services – this is a great opportunity to receive motivating fitness instruction by a certified personal trainer for just a fraction of the cost.
- Weight Training
- Running / Walking
- Circuit Training
- HIIT (high intensity interval training)
- Sports Drills
- Obstacle Courses
- Bodyweight Exercises, Push Ups, Lunges, Squats, etc.
- Core Conditioning
- Ab Training
- and more…
You can also choose to come three days per week for a discount of $90. Total cost is just $189 or you can do four days per week for $234. Note: Even greater results occur when you enroll in the full 5-day-per-week program.
We are now accepting pre-registration for the next camp. If you enroll in the 4 or 5 days per week program you will get your pre-camp evaluation by your coach during the first couple of days of your session. The pre-evaluation is not mandatory, but allows us to track your progress. We will log your current weight and take a few simple measurements.
What you can expect:
- One hour per boot camp day for 3 to 4 weeks
- Spaces fill quickly for this unique experience!
- Expected results when you complete camp are: 3-5% reduction in body fat, greatly improved posture, better relaxation, 5-12 pounds of weight loss, 1-3 inch decrease in the midsection, 25% improvement in endurance, 25% increase in strength, and 100% gain in self-confidence.
*Do you need to be held accountable?
*Do you need motivation?
*Would you like to meet fun people?
If you answered “YES” to any of these questions, Boot Camp is for you!
Camp Action Shots!
Knowledgeable and professional trainers, excellent format, effective results…I am in the best shape of my life because of this program and I’m almost 41 years old! I am addicted to this, going on my 7th camp! If you sign up, you will NOT regret your decision!Julie, Fishers
Some days I feel stronger and some days I feel like a wimp. Thanks for the words of encouragement, I really appreciate how you challenge us — I certainly feel like I’m getting my money’s worth!! I can’t believe the difference from that first camp in April — you have brought us a long way. Thanks for your patience and encouragement. Your the best thing that has happened to me for a long time.Pearl, Avon
I thoroughly enjoyed the last four weeks of boot camp….ok, so the 5:30 am part of it wasn’t thoroughly enjoyable! I appreciate your expert instruction and ability to motivate. Although I was somewhat fit at the beginning of class, I was in a rut. The workouts really helped with muscle confusion and I feel like I made a lot of progress. Thanks also for providing the nutrition seminar. I rededicated myself to eating cleaner and I think that really helped in improving my fitness level.Suzanne, Fishers